Building Resilience At Work with The Resilience Shield
Resilience is our ability to bounce back from adversity and deal with the challenges that life throws at us. In today’s fast-paced, high-pressure environments, we often feel overwhelmed with the amount of information we have to process, deadlines we have to meet and people we have to interact with via multiple platforms. All this can result in high levels of stress which can deplete us, especially in regard to resiliency in the workplace.
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